Welcome to Emma Jas Hypnotherapy

Helping You Find Your Fabulous

Hi, I’m Emma – a fully qualified Solution Focused Hypnotherapist (DSFH) and the founder of Emma Jas Hypnotherapy.

I work alongside you to support positive change, guiding you to move forward with confidence, clarity, and hope.

My goal is to help you find your fabulous – that spark within you that’s ready to shine, even if life has dimmed it for a little while.

Together, we’ll take a person-centred, solution-focused approach – looking at what’s going well, identifying small positive steps, and building a future that feels brighter, lighter, and more you.

What Is Solution Focused Hypnotherapy?

Solution Focused Hypnotherapy is a powerful, forward-thinking approach that helps you focus on the future you want – not the past you’ve been through.

In each session, we’ll talk through what you’d like to achieve in a relaxed, supportive space.

You’ll never be asked to relive trauma or go into difficult memories – instead, we focus on what’s working, what’s possible, and how you want things to be different. Then, using safe and gentle hypnosis (a deep, natural state of relaxation), we help your mind visualise and move toward those positive outcomes.

This process allows you to tap into your inner strength and potential – and start taking steps to find your fabulous, in your own way and at your own pace.

Hypnotherapy Can Help With:

Anxiety
Depression
Stress
Anger
Low Confidence & Self-Esteem
Phobias & Fears
Weight Management
OCD
Pain Management
Public Speaking & performance anxiety
Sports & Performance
Smoking/Vaping cessation
And more…

Whether you’re struggling to switch off at night, facing big life changes, or just feel a bit stuck, hypnotherapy offers a gentle and effective way to get back on track – and start feeling like you again.

Book Your Free First Consultation

Let’s Start Your Journey to Fabulous

Sessions are available online, so you can access support from wherever you are. Flexible, friendly, and always tailored to you.

✨Ready to take the first step?

Click here to book your free consultation and let’s begin your journey to finding your fabulous – because you deserve to feel good, live well, and move forward with confidence.
Bookings system available soon !